Book cover of Deep Creativity by Deborah Anne Quibell

Deborah Anne Quibell

Deep Creativity

Reading time icon12 min readRating icon3.5 (72 ratings)

Inside each of us lies a creative spark waiting to be honored and expressed.

1. Everyone has a deep reservoir of creativity

Our subconscious is constantly at work, weaving dreams, ideas, and fantasies. Creativity isn’t reserved for a select few; it’s a human trait that resides within all of us. By tapping into what the authors call "deep creativity," we can connect with this profound wellspring of imagination. It’s not about skill or training but about honoring this inner force that already exists.

The book emphasizes that creativity takes many forms—from writing poetry to painting vivid, unconventional trees. For instance, Dennis rediscovered his creative connection to painting later in life after realizing he didn’t need to conform to anyone else’s standards of realism. The joy and love of creating became his sole motivation.

By understanding and embracing your innate creativity, you open yourself up to new perspectives and ideas. Loving the act of creating helps it flourish. Just as Deborah found inspiration in the autumn leaves curling and falling, loving the simple details around us can fuel endless creativity.

Examples

  • Dennis reignites his love for painting by focusing on expression over accuracy.
  • Deborah finds inspiration in the natural changes of tree leaves.
  • Romanticized depictions such as Dante’s poetry were driven by a fleeting yet deep love.

2. Nature fuels the creative self

Nature offers a boundless source of artistic inspiration. For Jennifer, wandering with her camera heightens her awareness and appreciation of the shapes, colors, and light in the environment around her. The act of photographing brings her closer to the realization that she is not separate from nature but very much a part of it.

Dennis experienced creativity through nature while observing a spider’s web shimmering in the forest light. The beauty of the web, like poetry, revealed something that had been present all along but unnoticed. Similarly, Deborah’s encounter with a sea turtle while diving taught her the value of purposeful, tranquil movement, sparking ideas about how she approaches life.

Nature inspires because it reminds us of our deep connection to the world. Whether it’s sitting quietly in a park or marveling at an ocean’s vastness, the natural world compels us to be both present and inventive.

Examples

  • Jennifer’s photography pieces reflect her intimate bond with natural landscapes.
  • Dennis compares the fleeting view of a spider’s web to the way poetry captures unseen beauty.
  • Deborah’s transformative swim alongside a serene sea turtle inspires minimalist creativity.

3. The muse can take myriad forms

Inspiration often arrives in unexpected ways, but the muse—be it a person, place, or idea—plays a key role. Dennis starts his mornings by creating space for his muse to visit, lighting a candle and writing at dawn. This ritual ensures that inspiration has room to grow and take form in his life.

Jennifer’s muse originates from childhood memories, such as a camp counselor who encouraged her to explore herself creatively. Years later, Jennifer passed on her own creative spark to others, showing how muses can be conduits for inspiration through time. Deborah, however, finds her muse in places—walking the streets of Amsterdam once sparked a revelation about urban life’s interconnected beauty.

Your muse may differ in shape, but it requires nurturing. Show up, make space for it, and be open to interpreting its message uniquely.

Examples

  • Dennis cultivates inspiration by rising early to write in quiet solitude.
  • Jennifer honors her childhood mentor by fostering creativity in others.
  • Deborah views the city of Amsterdam as a living, breathing muse with endless stories.

4. Suffering breathes life into art

Pain and struggle can motivate deeply moving creative works. Deborah recalls a terminally ill client who turned his wheelchair ramp into a fascinating painted canvas. By channeling his physical suffering into art, he found peace and meaning in his final days.

Likewise, Jennifer’s screenplay about a young girl finding solace with an older man was unconsciously inspired by her father’s abandonment. Creativity, in this sense, became her outlet for processing lingering emotional wounds. Dennis, too, found it necessary to address sorrowful events—writing a poem as a means of grappling with a tragic plane crash involving children he’d read about.

Acknowledging pain and translating it into art not only provides personal relief but serves as a testament to the universality of human resilience.

Examples

  • A terminally ill man paints over his wheelchair ramp, transforming suffering into vivid expression.
  • Jennifer writes a screenplay inspired by unresolved childhood loss.
  • Dennis crafts a poem to process feelings about a troubling news story.

5. The creative impulse deserves nurturing

Creativity won’t flourish if ignored. When the impulse strikes, acting on it is essential. By nurturing this relationship, you invite more moments of inspiration into your life. As Deborah notes, ignoring this instinct causes it to visit less often, while honoring it strengthens its presence.

Writer’s block, which Dennis reframes as “creative resistance,” is a natural phase that shouldn’t be feared. Instead of forcing ideas, he uses such moments to reflect and absorb fresh perspectives through reading or exploring others’ creative processes. Still, creativity can sometimes feel overwhelming. Jennifer explains how her surges of inspiration often leave her with more ideas than completed works. However, she views this as part of a broader process.

Celebrating the ebb and flow of creativity, while staying committed to the impulse, ensures that it remains an active force in your life.

Examples

  • Deborah warns against stifling the creative urge; ignoring it dims its return.
  • Dennis combat creative block by exploring his vast library for new ideas.
  • Jennifer keeps an “Ideas” folder brimming with unpolished but inspiring concepts.

6. Everything sacred is inherently creative

Creativity often feels sacred because it connects us with something larger than ourselves. This sacredness doesn’t have to be religious—it can come from the marvel of everyday acts like cooking, resting, or simply being present. This sense of reverence fuels our imagination and deepens our creative experiences.

Deborah’s Catholic upbringing influenced how she saw creativity as divine, though it wasn’t until she discovered mystic poetry that she fully embraced her worthiness as a creative being. Dennis, who studied with a contemplative monk, learned to view daily life as living out one’s individual myth—a pathway that blends creativity with spirituality in deeply personal ways.

Cultivating sacredness is about finding where creativity feels transcendent for you, whether it’s in your home, a quiet corner, or a daily meditative routine.

Examples

  • Deborah finds creative worth in spiritual poetry far beyond traditional dogma.
  • Dennis views each person’s life as their own sacred story to honor through self-expression.
  • Jennifer highlights the creativity infused in mundane, everyday rituals.

7. Art inspires more art

Creativity is often cyclical: one act of creation can ignite another. Jennifer discovered the concept of ekphrasis, which describes one art form inspired by another. A song by Johnathan Rice once sparked dramatic story ideas for Jennifer as she drove through California—ideas compelling enough for her to pull over and write immediately.

Dennis finds similar inspiration in classic works, having written entire books guided by the themes and imagery of Moby-Dick and Dante’s Divine Comedy. For both authors, delving into other people’s art invigorates their own projects, creating a cycle of shared passion.

Engaging with art made by others can unlock profound creative revelations, proving how art truly builds upon itself.

Examples

  • Jennifer was inspired to create a story while listening to music during a drive.
  • Dennis authored books that reimagined themes from historic literary masterpieces.
  • Deborah reflects on how quotes, paintings, or sculptures have guided her own creative breakthroughs.

8. Love fuels creation

Whether it’s romantic love, love of life, or love for an activity, love ignites creativity. Dante’s muse Beatrice inspired him to write extraordinary poetry, while Dennis turned back to painting after decades because of his passion for the process itself.

Deborah, inspired by the natural "love story" in falling leaves, captures seasonal stories in her work. Jennifer remembers how gratitude for life—after narrowly escaping a traumatic accident—fueled her storytelling and appreciation for beauty in the world.

Love manifests in diverse forms but universally acts as a powerful motivator for creation.

Examples

  • Dante’s encounters with Beatrice sparked poetic genius.
  • Dennis reconnects with painting through love for artistic self-expression.
  • Jennifer channels her near-death survival into affirmations of life and creativity.

9. Creativity honors individuality

Everyone’s creative process is unique. Artists don’t need to mimic others but instead find what fosters their spark. What works for Dennis—a strict morning regimen—may not suit Jennifer, who explores her own rhythm. This individuality ensures art remains authentic and personal.

Jennifer’s sprawling idea folder, for instance, wouldn’t resonate with Dennis, who thrives on daily tangible outputs. Deborah’s cityscape-inspired reflections also contrast deeply with Dennis’s introspective rituals in nature. There is no right way—only your way.

By celebrating uniqueness, creators avoid comparison and dive into what makes their own vision worthwhile.

Examples

  • Dennis adheres to his structured morning rituals for idea generation.
  • Jennifer’s overflowing “Ideas” file reflects her organic, flexible process.
  • Deborah connects artistic musings through her urban experiences and inspirations.

Takeaways

  1. Explore your muse: Identify what or who serves as your source of inspiration and build rituals to honor it.
  2. Respond to impulses: Act on creative urges, no matter how small or fleeting, to build a habit of expression.
  3. Celebrate nature: Find moments to interact with the natural world—it reminds you of your connection to everything.

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