Book cover of Fear by Joanna Bourke

Fear

by Joanna Bourke

16 min readRating:3.5 (198 ratings)
Genres
Buy full book on Amazon

Introduction

Throughout human history, fear has been a constant companion. From the primal fear of predators that kept our ancestors alive to the complex anxieties of modern life, being afraid is a fundamental part of the human experience. In her book "Fear: A Cultural History," historian Joanna Bourke explores how fear has shaped societies, cultures, and individual lives across time.

This fascinating examination reveals that while the experience of fear may be universal, what we fear and how we respond to it has changed dramatically over the centuries. By looking at fear through a historical and cultural lens, Bourke helps us understand this powerful emotion in new ways.

The Primacy of Death

At the core of human fears lies our most fundamental anxiety - the fear of death. Nearly all other fears can be traced back to this primal dread of mortality. Those who fear spiders or snakes are not truly afraid of the creatures themselves, but of the possibility that they could inflict a fatal bite. People who worry obsessively about losing their jobs are ultimately concerned that unemployment could lead to poverty, homelessness, and eventually death.

For millennia, humans created elaborate belief systems, rituals, and ceremonies centered around the afterlife as a way to ease the fear of death. Religions offered the comfort of eternal life or reincarnation. Cultural traditions ensured proper burial rites to honor the dead. These practices provided solace and meaning in the face of mortality.

However, in 19th century Western societies, many of these comforts were stripped away from the lower classes, intensifying their fear of death. The bodies of deceased paupers were often dumped unceremoniously into mass graves with no markers or inscriptions to commemorate them. To speed decomposition, caustic quicklime was poured over the corpses.

Even worse, the unprotected graves of the poor were easy targets for body snatchers who sold cadavers to medical schools and anatomists. The prospect of such an undignified fate after death greatly increased anxiety around dying among the lower classes.

In some cases, the fear of death became a self-fulfilling prophecy. Bourke recounts the story of an elderly woman named Susan Starr who literally died of fright in 1871 when social services threatened to cut off her financial support. The terror of losing her meager income and potentially starving to death was enough to stop her heart.

Panic and Public Spaces

The human tendency to panic in fearful situations has had a profound impact on architecture and engineering, especially when it comes to public spaces. Modern theaters, stadiums, and other large venues are carefully designed with crowd control and emergency evacuation in mind. But it took several tragic incidents in the 19th and early 20th centuries before the dangers of mass panic were fully recognized.

One of the most horrific examples occurred in 1883 at Victoria Hall in Sunderland, England. Over 1,200 children had gathered to watch a stage performance, with the promise of gifts to be given out at the end. When the show finished, the excited children rushed toward the stage. But a door leading to the stage area had accidentally been bolted shut. As children in front fell and were crushed against the door, those behind kept pushing forward in their eagerness to get a gift. In the resulting panic and stampede, 183 children were tragically trampled to death.

Similar deadly incidents occurred when fires broke out in crowded theaters. In 1903, a fire at Chicago's Iroquois Theater led to 600 deaths as panicked patrons rushed to escape the flames. These disasters made it clear that new safety measures were urgently needed in public buildings.

Innovators began developing architectural and engineering solutions to mitigate the risks of crowd panic. In Indianapolis, Carl Prinzler invented the first "panic bar" - a horizontal bar that could easily open a door when pushed, allowing for quick exits. British firefighter William Paul Gerhard advocated for theater designs that could be fully evacuated in just four minutes. This led to new standards like emergency exits on both sides of seating areas, wider aisles and stairways, and more spacious doorways.

While we may feel nostalgic for the cozy atmosphere of old-fashioned movie theaters, the open layouts of modern venues reflect hard-learned lessons about crowd safety. Next time you're at a concert or sporting event, take a moment to notice all the emergency exits and wide pathways - design features specifically created to prevent deadly panic in fearful situations.

Childhood Fears and Parental Blame

Children are naturally prone to many fears as they try to make sense of a big, confusing world. From monsters under the bed to fear of the dark, childhood anxieties are a normal part of development. However, societal attitudes toward fearful children have shifted dramatically over time.

In the 1950s and 60s, parenting guides often portrayed a fearful child as an embarrassment. Anxiety and shyness were seen as character flaws that would prevent children from growing into healthy, independent adults. Parents were urged to help their children overcome fears quickly.

When children remained fearful despite parental efforts, mothers typically bore the brunt of the blame. Overly protective mothers were accused of coddling their children and making them weak. This criticism was especially harsh when it came to boys - mothers were said to be "emasculating" their sons by being too gentle.

Psychologists of the era pathologized many normal childhood fears. In 1941, Adelaide Chazan argued that children who refused to go to school were psychologically ill due to their mothers' laxity and overprotectiveness. Shyness, separation anxiety, and other common childhood worries were treated as serious problems caused by maternal failings.

Interestingly, attitudes shifted again in the 1950s as more mothers entered the workforce. Suddenly educators began emphasizing the value of maternal protection and worrying that children left alone would become fearful. New parenting guides insisted mothers should stay home with children for at least the first five years of life.

This created an impossible double-bind for mothers. If they were very protective, they were blamed for making their children fearful and dependent. But if they gave children more independence, they were accused of neglect that would lead to insecurity. No matter what approach they took, mothers were faulted for their children's fears.

These shifting attitudes reveal how cultural expectations shape our views of fear, even in children. While some level of childhood anxiety is normal and even adaptive, societal beliefs determine whether it's seen as healthy development or as a problem to be solved.

The Mystery of Nightmares

Fear often feels most potent at night, especially in the grips of a terrifying nightmare. Throughout history, people have sought to understand the causes of these nocturnal terrors.

In the 19th century, physicians rejected old superstitions about demons causing bad dreams. Instead, they blamed nightmares on physical discomfort. Patients were advised to avoid eating too much before bed, sleeping on their backs, or sleeping with windows closed. The prevailing theory was that these factors reduced blood flow to the brain, triggering nightmares.

This physiological explanation was upended in the early 20th century by Sigmund Freud's revolutionary ideas about dreams. Freud argued that dreams arise from mental processes and provide a window into our deepest desires, fears, and repressed emotions.

According to Freud, we let our psychological guard down when we sleep. This allows thoughts and urges we normally suppress to rise to the surface, expressing themselves in surprising dream imagery. For example, someone harboring resentment toward their mother might dream of her being attacked by a predator.

Freud also believed many dream elements were symbolic of real-life activities or concerns. In his view, dreaming of running into a house or up and down stairs often symbolized sexual intercourse. By analyzing patients' dreams, Freud hoped to uncover hidden desires and psychological conflicts.

While many of Freud's specific ideas have been discredited, his broader insight that dreams reflect our inner mental life remains influential. Modern sleep researchers continue to debate the purpose and meaning of dreams, especially frightening ones.

Some theorize that nightmares serve an evolutionary purpose, allowing us to safely "practice" responses to threatening scenarios. Others see them as the brain's way of processing difficult emotions or traumatic memories. While the exact mechanisms remain unclear, most experts agree that nightmares are closely linked to our fears, anxieties, and psychological state.

Fear and Social Instability

Periods of social and political upheaval tend to breed heightened fear and anxiety among populations. When societies feel unstable, people become more prone to panic and suspicion.

We can see this dynamic at work today in the aftermath of terrorist attacks. Heightened security concerns lead many to feel uneasy about unattended bags in public or to view foreigners with suspicion. But this is far from the first time insecurity has spiked on a societal level.

The 1920s in Great Britain provide a vivid historical example. The decade began with 1.5 million people unemployed and many others scraping by on part-time work. Labor unrest was brewing, with miners striking against low wages and poor working conditions. The working class was increasingly questioning the privileges of the upper classes, who in turn began to fear an impending revolution.

This climate of instability and class tension created the perfect conditions for mass panic. A 1926 satirical radio broadcast by the BBC inadvertently demonstrated just how on edge the public had become.

The program was structured like a normal news broadcast that was interrupted with live reports of protests by a working-class mob in London. The fictional reports included absurd details that should have made it clear this was satire - the mob's leader was said to be the "chairman of the Committee for the Abolishment of Theatre Queues" and Big Ben had supposedly been destroyed.

Despite these outlandish elements, many listeners panicked, believing the reports were real. The BBC was flooded with concerned phone calls. The strong reaction revealed how primed people were to believe the worst due to the unstable social conditions.

This incident illustrates how fear can spread rapidly through a population during uncertain times. When people feel their way of life is threatened, they become more susceptible to rumors and more likely to expect disaster. Leaders and media can inadvertently stoke these fears, creating a cycle of rising anxiety.

Understanding this dynamic can help us critically examine our own fears during turbulent periods. Are our anxieties proportionate to real threats, or are they being amplified by a general climate of instability? Recognizing when societal conditions are breeding fear can help us maintain perspective.

Fear in Combat

Popular culture often portrays soldiers as fearless warriors. But the reality of combat is quite different - fear is actually the predominant emotion experienced by most soldiers on the battlefield.

A 1947 medical study of World War II veterans found that only 7% of infantrymen said they didn't feel afraid during battle. The vast majority reported experiencing intense fear, which took a serious physical and mental toll.

Many soldiers came home with lasting symptoms tied to their combat fears - trembling limbs, insomnia, excessive sweating, and digestive issues like diarrhea and constipation. The constant state of vigilance and terror derailed their nervous systems, seriously weakening a large portion of the armed forces.

At the same time, fear can sometimes drive acts of battlefield heroism by triggering intense adrenaline rushes. Bourke recounts the story of William Manchester, a young American soldier fighting on Okinawa in 1944. When a sniper began picking off his fellow soldiers, Manchester's fear response kicked into overdrive.

Shaking with terror, he sprinted toward the sniper's hideout, forgetting even to grab his helmet. His vision blurred and his jaw twitched uncontrollably. But the surge of adrenaline allowed him to smash into the building and shoot the enemy sniper. Immediately after, Manchester vomited and wet himself as the intensity of his fear caught up with him.

This duality of fear in combat - as both a debilitating force and a potential source of courage - posed challenges for military leaders and psychiatrists. How could they mitigate the negative impacts of fear while harnessing its motivating power? This question drove much research into combat psychology and continues to inform military training today.

The prevalence of fear among soldiers also challenged cultural ideas about masculinity and bravery. As more veterans spoke openly about their combat fears, it helped normalize the idea that experiencing fear doesn't negate courage. True bravery often means acting despite one's fear, not being fearless.

Nuclear Nightmares

While World War II was terrifying, it was the subsequent Cold War that raised popular fear to unprecedented levels. The threat of nuclear annihilation created a pervasive anxiety that shaped culture and policy for decades.

Key moments ratcheted up nuclear fears among the American public. The 1957 launch of the Soviet satellite Sputnik sparked worry that the USSR was pulling ahead technologically. In 1962, the installation of Soviet missiles in Cuba, just 90 miles from Florida, brought the superpowers to the brink of war.

Tensions spiked again in the 1980s as President Reagan pursued his "Star Wars" space-based weapons program. A 1983 survey in the UK found 75% of respondents believed nuclear war was imminent. The prospect of sudden, total destruction by atomic weapons struck deep terror into the hearts of millions.

Government civil defense initiatives, intended to prepare the public for nuclear attack, often backfired by increasing fear. Regular air raid drills became common, with citizens instructed to take cover at a moment's notice. Even schoolchildren were trained to dive under their desks at the teacher's command.

These drills were largely ineffective at providing real protection, but highly effective at cultivating anxiety. Some teachers took the scenarios to extremes - one reportedly screamed at a child who didn't take cover properly: "Now your right leg is burned off, your left arm is amputated and your skin is burned away!" Such tactics ensured entire generations grew up with nuclear nightmares.

The threat of nuclear war sparked a range of cultural responses. Some people built elaborate bomb shelters, while others embraced fatalism. Anti-nuclear protests drew millions. Artists and filmmakers explored atomic fears in their work, from Godzilla to Dr. Strangelove.

While the immediate threat of nuclear war has receded since the end of the Cold War, its psychological impact lingers. Many who grew up during that era still carry a deep-seated fear of sudden apocalypse. And with nuclear weapons still in existence, the possibility of atomic devastation remains a source of existential dread for humanity.

Evolving Health Fears

Our health-related fears shift over time as medical knowledge advances and new threats emerge. What seems like groundless hysteria in one era may become a rational concern in another.

In the 19th century, people were far more afraid of infectious diseases like smallpox than of chronic illnesses. An 1896 survey in the American Journal of Psychology found only 5% of respondents listed cancer as a feared disease. The immediate threat of deadly outbreaks overshadowed more long-term health worries.

But as infectious diseases became more controllable in the 20th century, chronic illnesses like cancer began to dominate health fears. By 1954, a survey in Manchester, UK showed 70% of women feared cancer more than any other disease. This shift reflected both medical progress against infections and growing awareness of cancer's prevalence.

For those diagnosed with cancer, battling the disease often means confronting intense fear. Bourke shares the story of Edna Kaehele, who was told in 1946 that she had terminal cancer with only six months to live. Though initially overwhelmed with fear, Kaehele refused to let it define her remaining time.

She pursued treatment but also embraced alternative approaches like a special diet. Most importantly, Kaehele made a conscious choice not to let fear control her. Twelve years after her dire prognosis, she published an inspiring book about her experience called "Sealed Orders."

While we can't know if Kaehele's positive attitude extended her life, it certainly improved its quality. Her story illustrates how our mental approach to illness can shape our experience of it. By refusing to be consumed by fear, patients may find reserves of strength and moments of joy even in the face of serious illness.

Today, health fears continue to evolve. Concerns about pandemics have surged to the forefront in recent years. Fears of antibiotic-resistant "superbugs" are growing. Mental health issues are finally being recognized as serious medical concerns. As science and society change, so too do the health threats we fear most.

Final Thoughts

Joanna Bourke's exploration of fear throughout history reveals it as a powerful force that has shaped human societies in countless ways. From influencing architecture to driving scientific research, from affecting parenting styles to fueling political movements, fear leaves its mark on nearly every aspect of culture.

While the experience of fear itself may be universal, what we fear and how we respond to it varies dramatically across time and place. By examining these shifts, we gain insight into changing social values, technological developments, and cultural priorities.

Some key takeaways from Bourke's analysis:

  1. Most human fears can ultimately be traced back to our fear of death. Understanding this can help us examine our anxieties more clearly.

  2. Societal instability breeds heightened fear and makes populations more prone to panic. Recognizing this pattern can help us maintain perspective during turbulent times.

  3. How we view fear - as weakness or as a natural response - shapes how we treat fearful individuals, from children to soldiers.

  4. Our health-related fears evolve along with medical knowledge, reflecting both progress and new awareness of threats.

  5. Efforts to prepare for or prevent feared outcomes (like nuclear drills) can sometimes increase anxiety rather than alleviate it.

  6. While fear can be debilitating, it can also motivate courageous action when channeled properly.

By understanding fear's role throughout history, we can better comprehend its impact on our own lives and societies. Rather than being controlled by our fears, we can strive to approach them with greater wisdom and perspective.

Bourke's work reminds us that fear, for all its power, is not immutable. What terrifies one generation may seem quaint to the next. This offers hope that even our most deep-seated societal fears can potentially be overcome or transformed with time, knowledge, and changing cultural attitudes.

Ultimately, "Fear: A Cultural History" invites us to examine our own fears more closely - where they come from, how they affect us, and whether they truly serve us. In doing so, we may find opportunities to relate to our fears in healthier, more productive ways both as individuals and as a society.

Books like Fear