Are we truly losing touch with deep thinking and empathy, or can we adapt our reading habits to thrive in a digital age?

1. Reading Is Not Innate: It's a Learned Skill

Despite our natural ability to speak and hear, reading is a cultural invention that our brain learns through effort and teaching. Unlike language, which is hardwired into our DNA, reading requires the brain to reshape itself to develop new neural pathways.

This process, known as neuroplasticity, allows the brain to reconfigure connections for new skills like reading. While language and vision clusters of the brain play a key role, they are rewired to work together for this entirely learned skill. Humans first started developing reading abilities only about 6,000 years ago, which makes it quite new compared to spoken language.

Reading patterns also vary depending on languages and systems. For instance, a Chinese reader's brain processes characters differently than someone reading an alphabet-based language like English. This flexibility shows how adaptable, yet context-dependent, the brain's networks are when learning to read.

Examples

  • Neuroplasticity allows children to associate sounds with symbols when learning to read.
  • Readers using the Chinese language rely more on visual processing networks than alphabetic language speakers.
  • Unlike innate abilities like crying or crawling, children need instruction and practice to read.

2. Deep Reading Builds Empathy and Perspective

Deep reading goes beyond skimming; it invites readers to reflect, imagine, and empathize. By actively engaging with a text, readers form mental images, infer unspoken implications, and step into others' lives.

For example, Ernest Hemingway’s six-word story, “For sale: baby shoes, never worn,” triggers powerful emotions and scenarios in the reader’s mind. Understanding the backstory of the shoes fosters empathy, as readers imagine the parents’ possible heartbreak. Deep reading allows readers to connect to other perspectives, helping them "pass over" into others' realities and "come back" wiser.

Research has shown that empathy has declined significantly, especially in younger generations. Studies from Stanford University found a 40% drop in empathy among college students over 20 years. Increased time spent online, often at the expense of meaningful reading, is partly to blame.

Examples

  • Hemingway’s story demonstrates how even minimal text can evoke deep understanding.
  • Deep reading helps readers empathize with fictional or real-life struggles.
  • Studies link declining empathy to less engagement with reflective reading and more screen time.

3. Digital Overload Fractures Our Focus

With 34 gigabytes of daily information consumption, we're surrounded by digital noise. This constant barrage fragments attention, making it harder to focus on one task for long.

The author shares her personal struggle to read her favorite book, Hermann Hesse’s Magister Ludi, after years of digital exposure. Once an enjoyable read, the dense language became overwhelming. It took weeks of practice to rebuild her deep reading skills and fully finish the book. This shift toward short bursts of attention from digital media challenges our ability to process complex material.

Rapid consumption—skipping from emails to apps to articles—trains the brain to expect quick fixes. This makes it harder to focus on slower, more rewarding activities like reading longer texts or solving complex problems.

Examples

  • The typical person consumes 100,000 words daily online.
  • Attempting to read dense literature feels harder after years of fragmented, rapid data exchanges.
  • Researchers link shorter attention spans to prolonged digital engagement.

4. Children Are Especially Vulnerable

Young brains are still developing, which makes them particularly prone to the addictive cycle of multitasking and overstimulation encouraged by digital tools. Frequent task-switching overstresses their brains, releasing cortisol and adrenaline, which impacts focus and growth.

Children's novelty bias drives their preference for exciting, fast-changing activities. Apps, videos, and games cater to this bias, reinforcing short attention spans. Without exposure to slower, more contemplative activities like reading books, kids struggle to develop self-control and patience.

Data from the RAND Corporation highlights troubling trends: 75% of children under eight now use digital devices daily, often spending as much as four hours on them. This high screen usage competes with their ability to engage in deeper cognitive skills.

Examples

  • Reward centers in young brains make multitasking more addictive.
  • Four hours of daily screen time in preschoolers correlates with attention deficits.
  • Overstimulation creates lasting stress, affecting children’s long-term learning.

5. Parent-Child Reading is Irreplaceable

Parents reading to their children is not just heartwarming – it’s essential for a child's brain growth. The experience ties emotional bonds to the learning process, something no app or device can replicate.

Repetition of favorite bedtime stories builds children’s vocabulary and concept knowledge over time. Listening to stories while sitting close also strengthens "shared attention," a practice that encourages focused learning. This tactile and emotional engagement is missing in the digital storytelling experience.

Studies dating back to the 1970s confirm that children who are read to by adults perform better academically. A parent’s involvement in storytelling supports connections between spoken and written language in ways a robotic voice cannot.

Examples

  • A parent’s tone and presence encourage shared attention during storytime.
  • Repeated readings of classic tales enrich children’s memories and vocabulary.
  • Children exposed to books early consistently outperform their peers in literacy.

6. Literacy Challenges Have Impacted Society

In the US, 93 million adults read only at or below a basic level, and 60% of fourth graders are behind in reading. Poor literacy has broader social outcomes than limiting individual achievement.

Connections between fourth-grade reading levels and dropout rates are stark. The data even influences strategies for estimating future prison populations. Poor readers are less prepared to engage with complex materials that demand focus and comprehension.

For kids with specific challenges such as dyslexia, understanding these dangers at a young age is vital so tailored support can be given. Without intervention, dyslexic children feel frustrated and may miss the chance to flourish academically.

Examples

  • US surveys show a widespread literacy problem tied to societal issues.
  • Fourth graders face a jump in reading expectations, often unprepared.
  • Prisons use reading data to estimate incarceration needs.

7. Balancing Analog and Digital Skills Is Key

An either-or approach to digital versus physical books limits growth. Rather, blending both mediums creates well-rounded learners. Print books better support deep focus, especially early in childhood education, while digital experiences offer unique learning opportunities.

Handwriting, for instance, slows down cognitive processes and helps children reflect more deeply. On the digital front, coding or digital music creation boosts cause-and-effect reasoning skills. This balance equips kids to think critically and creatively in both environments.

The key is teaching children to harness the strengths of both mediums. By fostering what the author calls a “biliterate brain,” youngsters can better control how they interact with technology while still valuing traditional skills.

Examples

  • Coding trains systematic problem-solving that counters digital distractions.
  • Writing by hand helps develop clarity in reading comprehension.
  • Early focus on physical books supports patience and originality in thought.

8. Aristotle’s Third Life: Contemplation and Wisdom

The three "lives" Aristotle defined—learning, entertainment, and reflection—are deeply important for modern readers. Each life feeds into the others but culminates in wisdom, developed only when readers actively choose to reflect on what they’ve read.

In today’s digital age, contemplation (the third life) is at risk of being crowded out by the first two. Readers must prioritize quiet, uninterrupted time to carry the knowledge they accumulate into a deeper understanding of their world, emotions, and relationships.

The philosopher Warren Buffet echoed these lessons, urging people to leave space in their schedules to think. Without this space, even the most avid learners could miss the chance to transform what they know into practical wisdom.

Examples

  • Aristotle’s philosophy aligns contemplation with a balanced life.
  • Readers who save time for slow, reflective reading are better problem solvers.
  • Buffet’s habit of clearing time for thought unveils how impactful simplicity can be.

Takeaways

  1. Dedicate “no-device” hours each day to let your brain recharge and focus on deep reading.
  2. Read physical books to children and encourage family storytime to foster attentiveness and empathy.
  3. Balance screen activities like coding with physical writing to nurture both creative and analytical thinking.

Books like Reader, Come Home