“When kids can meet expectations, they will. If they can’t, it’s because something is getting in their way.”
1. The Problem is Not Motivation, But Ability
Many parents assume their child’s challenging behavior stems from a lack of willpower or defiance, but this is misleading. The truth is that explosive outbursts typically arise when kids face expectations they’re not equipped to handle.
These children lack essential skills such as problem-solving, adaptability, or emotional regulation. When they encounter situations requiring these skills, they struggle and react explosively. It's not that they don’t want to comply; they simply can’t because they lack the tools to manage the moment.
For example, a child might throw a tantrum when asked to stop playing and join the dinner table. This reaction isn’t deliberate mischief. Rather, the transition from one activity to another stresses their ability to shift focus—an ability that others might take for granted. Recognizing this gap in ability is the first step toward an effective solution.
Examples
- A child falls apart every time they need to brush their teeth—this isn't disobedience but difficulty adapting to the routine.
- Explosions over sharing toys could reveal a struggle with frustration tolerance.
- Challenges with starting homework may expose lagging organizational and planning skills.
2. Lagging Skills Lead to Explosions
All children want to do well, but some struggle because they simply don’t have the necessary skills. These missing skills often trigger explosive reactions when expectations exceed their capacity.
Some kids find transitions overwhelming. Others feel trapped when faced with decision-making, or they crumble under frustration when things don't go their way. Identifying these lagging skills is fundamental. It frees parents and teachers from the myth that children are choosing to misbehave.
Imagine a child who refuses to engage during math lessons. While this appears as laziness, it might stem from a lagging ability to focus or cope with numerical challenges. By reframing behavior in terms of skills, adults can work on helping children gain the tools they need instead of piling on consequences.
Examples
- A child who melts down during changes in routine may lack adaptability.
- Difficulty calming down after an argument points to poor emotional regulation.
- Explosive arguments at the dinner table could reflect an inability to communicate needs effectively.
3. Punishment Intensifies the Problem
Punitive measures like taking away privileges or scolding tend to gasoline the fire rather than putting it out. An explosive child, already overwhelmed, feels even more misunderstood when faced with punishment.
Rather than teaching better ways to cope, punishment reinforces frustration. A child who struggles with an unmet expectation might then face a time-out, escalating their sense of isolation and conflict. It’s not that they don’t want to behave—they need help developing the skills to handle the scenario differently.
By focusing less on punishment and more on understanding the root cause of the behavior, caregivers create opportunities for real learning and growth. Punishment stops short of addressing the underlying issue and leaves these kids cycling through more bad behavior.
Examples
- A reward chart for brushing teeth doesn’t work because the problem is a sensory sensitivity, not a lack of motivation.
- Timeouts for tantrums feel like rejection to kids who already struggle to express feelings.
- Yelling at a child resisting homework exacerbates their difficulty in focusing.
4. Focus on Specific Problems, Not Behavior
When guiding an explosive child, the focus should shift away from punishing behaviors and toward identifying specific difficulties. These are referred to as unsolved problems.
For instance, “difficulty putting away toys after playing” is a clearer and more actionable statement than labeling a child "messy" or "disrespectful." Framing issues with precision allows caregivers and children to address them constructively.
This process requires narrowing down problems into manageable chunks. Broad issues like “trouble with bedtime” can appear overwhelming. Instead, pinpointing “difficulty putting on pajamas” offers a smaller, solvable step forward.
Examples
- Instead of “meltdown before bed,” list “difficulty stopping screen time before bed.”
- Instead of “tantrums in public,” highlight “difficulty waiting in line at the grocery store.”
- Change “never listens” to “difficulty transitioning from playtime to chore time.”
5. Plan A: Using Power to Solve Problems
Plan A is the traditional, unilateral approach to parenting where the adult enforces solutions through authority. While it offers immediate control, it often worsens a child’s frustration in non-emergency situations.
For instance, telling a child they cannot play video games until homework is done might provoke a bigger meltdown. While Plan A works in emergencies—like stopping a child from dangerous actions—it does not promote long-term skill-building.
Parenting an explosive child requires more than Plan A. Persistent power struggles wear down relationships and prevent the child from learning collaborative problem-solving. Long-term growth demands a more nuanced approach.
Examples
- A parent orders the child to study but receives slammed doors in response.
- Insistent demands to clean up toys lead to aggressive refusals.
- Threatening to remove privileges can escalate shouting matches.
6. Plan B: Collaborate for Solutions
Plan B emphasizes partnership. Instead of dictating decisions, the parent engages the child in a conversation to unpack the problem and brainstorm solutions together.
Start with empathy: Ask open-ended questions like, “What’s hard about brushing your teeth?” Next, share your concerns, such as hygiene or bedtime routines. Finally, invite the child to propose ideas for meeting both parties’ needs. It’s a process of working together to find a solution acceptable to everyone.
This approach not only solves the immediate issue but also strengthens the child’s problem-solving abilities and feels less punitive. It fosters mutual respect and advancement toward shared goals.
Examples
- A child resists homework and explains that they struggle to start essays; together, they practice brainstorming ideas as a warm-up.
- The parent learns that their child won’t brush teeth because of toothpaste flavor—switching toothpaste quiets the struggle.
- Collaboratively setting limits on gaming time helps balance play and schoolwork without resentment.
7. Plan C: Knowing When to Pause
Plan C is about setting aside problems temporarily to focus on what’s most important. It acknowledges that not every fight is worth having, particularly when solving all problems at once overwhelms both the child and parent.
Lower-priority issues can wait until other concerns are resolved. For example, letting a child skip a family meal might prevent unnecessary clashes while you concentrate on solving bedtime tantrums.
This strategy doesn’t mean giving up. It allows flexibility in setting priorities and reduces pressure—on everyone involved.
Examples
- Postponing the fight over sitting at the dinner table when the day has been filled with conflict.
- Allowing pajamas to go unbuttoned as you address bigger issues, like transitioning to bedtime.
- Skipping chores for a week while helping a child adjust to a new school schedule.
8. The Empathy Step Unlocks Understanding
The cornerstone of Plan B is the empathy step. By actively listening and showing genuine curiosity, you uncover the real obstacles behind your child’s behavior.
Opening with questions like “What’s up?” encourages kids to voice their difficulties. Instead of guessing or assuming, let them articulate their thoughts. This not only provides clarity but also validates the child’s feelings, fostering a better parent-child bond.
For example, you may discover that a child’s refusal to eat dinner stems from anxiety about a peer conflict they experienced earlier—something they might never share without your empathetic approach.
Examples
- “My homework is too hard,” reveals fear of failure or perfectionism through gentle probing.
- A child resents brushing teeth because of sensory discomfort, not defiance.
- “I don’t want to go to school” could be rooted in fear of bullying or academic struggles.
9. Mutual Solutions Build Lifelong Skills
The final step in Plan B is inviting your child to help solve the problem. By working together, they not only meet the immediate challenge but also build lifelong problem-solving skills.
A solution might look like altering routines, sharing tasks, or introducing incentives that don’t feel coercive. It’s important that the solution satisfies both parties and evolves as needed over time.
This collaborative approach develops resilience and equips kids with strategies they can use as they grow, helping them feel empowered rather than defeated.
Examples
- Adjusting homework routines so the child completes it earlier when they’re more focused.
- Agreeing to use a timer to make transitions from playtime easier.
- Collaborating on a morning checklist to reduce arguments about getting ready.
Takeaways
- Reframe your child’s challenging behavior as a skill gap rather than intentional wrongdoing, and focus on supporting their growth.
- Use open-ended, empathetic conversations to uncover the true roots of your child’s struggles.
- Collaborate with your child to find practical, manageable solutions that address both their needs and your concerns.