Book cover of Choosing to Run by Des Linden

Choosing to Run

by Des Linden

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Introduction

In the world of long-distance running, few stories are as inspiring and captivating as that of Des Linden. Her journey from a reluctant young runner to a celebrated Boston Marathon champion is a testament to the power of perseverance, mental toughness, and the human spirit. "Choosing to Run" is not just a book about running; it's a story of personal growth, overcoming adversity, and finding one's true passion in life.

Des Linden's name became synonymous with grit and determination, especially after her historic win at the Boston Marathon in 2018. This victory wasn't just about crossing the finish line first – it was a culmination of years of hard work, setbacks, and unwavering dedication to her craft. Through Linden's eyes, we get a unique glimpse into the world of professional marathon running, witnessing her transformation from a young girl coerced into running by her father to a celebrated athlete who redefined what it means to be a champion.

This book takes us on a journey through the highs and lows of Linden's career, exploring the physical and mental challenges she faced along the way. It's a story that resonates far beyond the running community, offering valuable lessons about resilience, self-belief, and the courage to pursue one's dreams in the face of adversity.

From Reluctant Runner to Resilient Racer

Des Linden's running journey began in her childhood, but not by choice. Her father, Dennis, initially coerced her into running, setting the stage for what would become a lifelong passion. Linden's parents viewed athletics not just as a recreational activity, but as a crucial element in character development. This perspective shaped Linden's early experiences with sports and laid the foundation for her future success.

At the tender age of ten, Linden found herself at the starting line of the Junior Carlsbad race, underdressed but undeterred. When the race began, she surprised everyone, including herself, by dominating the competition. This unexpected triumph marked the beginning of a journey that would define much of her life.

As Linden grew older, she discovered that running offered her something unique – a sense of personal achievement and independence that team sports couldn't provide. While her father's rigorous training regimen instilled resilience and a competitive spirit, it was the freedom of running that truly resonated with her. Running became more than just a sport; it became a form of self-expression and escape.

In high school, Linden's talent for running blossomed. The sport transformed from a mere activity into a medium for self-discovery and personal growth. When it came time to choose a college, Linden made her first major independent decision by selecting Arizona State University and choosing to be coached by Walt Drenth. This decision marked a significant step in her journey towards becoming a professional athlete.

At ASU, Linden faced new challenges, including confronting body image issues that are unfortunately prevalent in women's track. She learned the delicate balance of pushing her body to its limits while maintaining a healthy relationship with food and self-image. These experiences would prove invaluable in her future career as a professional runner.

After college, Linden's commitment to professional running deepened. Joining the Original Distance Project in Michigan was a pivotal decision that reflected both her past experiences and her ambitions in athletics. This move signified her dedication to her sport and her quest for personal discovery.

All of these experiences culminated in Linden's preparation for the renowned Boston Marathon. This event symbolized the culmination of her life's journey in running. Facing harsh weather conditions, Linden demonstrated not only physical endurance but also strategic acumen and mental resilience. Her performance at the Boston Marathon epitomized her evolution as an athlete – from running under the shadow of parental expectations to racing on her own terms, defining her own path to success.

Trials and Tribulations in Olympic Marathon Running

Before her success at the Boston Marathon, Linden faced numerous challenges and triumphs in her pursuit of Olympic glory. Her journey to the 2012 US Olympic marathon trials in Houston was a significant milestone. Finishing second in the trials, Linden secured her place on the Olympic team. This achievement was a mix of surreal success and emotional complexity, especially as she witnessed a close friend miss out on making the team.

Navigating the intricate dynamics of professional running wasn't easy for Linden. She often felt like an outsider but found common ground with her peers through their shared aspirations. This period marked a significant evolution in her career as she began to focus more on the business side of running, negotiating better contract terms and seeking greater independence. This shift altered her relationship with her coaches, moving towards a more professional dynamic.

As the London Olympics approached, Linden encountered an unexpected and severe setback: a femoral stress fracture. Despite the risks involved, she chose to participate, driven by her unwavering commitment to her Olympic dream. However, the Olympics turned out to be a heartbreaking experience for Linden. She was forced to withdraw from the marathon amidst criticism and self-doubt, a moment that tested her resolve and passion for the sport.

The recovery process was slow and challenging, testing Linden's confidence to its limits. Seeking a fresh perspective and a way to rekindle her love for running, she made the bold decision to train in Kenya. This experience not only helped her rediscover her passion for running but also provided new insights into her approach to the sport.

With the 2016 Rio Olympics on the horizon, Linden approached the trials with caution due to the extreme heat. She successfully secured her place on the team once again, but the Rio Olympics brought mixed feelings of pride and disillusionment. Despite delivering a strong performance, suspicions of doping among competitors cast a shadow over the event, leading Linden to reevaluate her goals and priorities in the sport.

In the aftermath of the Olympics, Linden made a significant shift in her focus. She decided to move away from international competitions and instead set her sights on the Boston Marathon. This decision represented a fundamental change in perspective, as she began to embrace the journey with all its challenges, finding value in consistent performance and personal growth beyond the pursuit of elusive victories.

Overcoming Internal Battles in a Marathon of the Mind

Linden's journey in marathoning is not just a story of physical endurance but also a profound exploration of mental resilience. A significant turning point in her career came with a health scare that shook her world to its core. Waking up in the middle of the night with a weak heartbeat led to a diagnosis of severe hypothyroidism. This condition presented not only physical challenges but also prompted deep introspection into her life and career as an athlete.

The diagnosis became a catalyst for Linden to redefine her relationship with running. She shifted from a relentless pursuit of victory to a more balanced approach, acknowledging her body's limits and needs. This shift in perspective would prove crucial in her future successes and her overall approach to the sport.

The 2017 Boston Marathon, a race steeped in history and personal significance for Linden, ended with a fourth-place finish. While this was a respectable result, it triggered a profound disillusionment with the competitive aspect of marathoning. Confronted with competitors equipped with advanced technological gear and the looming shadow of doping scandals, Linden found herself questioning the essence and fairness of the sport she had devoted her life to.

Seeking detachment and a fresh perspective, Linden embarked on a trip to India with her sister. What was initially intended as a respite turned into a struggle against overwhelming fatigue and severe hair loss – symptoms of her undiagnosed condition. The eventual diagnosis of hypothyroidism was a turning point, forcing Linden to reassess her approach to training and competition. This led to a newfound understanding of her physical and mental well-being.

This period of introspection and recovery wasn't just about dealing with a medical condition. It also involved navigating complex professional relationships and reevaluating her place in the world of competitive running. However, amidst this challenging time, a glimmer of hope and inspiration emerged unexpectedly. Witnessing a fellow athlete's clean and passionate victory at the New York City Marathon reignited Linden's faith in the integrity and potential of competitive running.

Linden's journey during this phase is a compelling narrative of an athlete not merely running races but traversing a path laden with self-discovery and personal growth. It underscores her resilience, adaptability, and relentless pursuit of dreams, teaching valuable lessons about balancing the rigors of professional sports with a deeper understanding of oneself.

Embracing Holistic Growth Beyond the Track

As Linden's career progressed, her journey transcended the boundaries of physical and mental accomplishments, evolving into a quest for holistic personal development. The shift in perspective prompted by her diagnosis of severe hypothyroidism led her away from structured team training to a more autonomous and flexible approach. This change emphasized the importance of rest and recovery, underscoring the significance of listening to her body and aligning her athletic pursuits with personal passions.

Linden's running journey began to weave through the tapestry of global cultures. From the historic avenues of Rome to the plains of Kenya and the vibrant streets of Marrakesh, her experiences enriched her perspective, blending the rigors of athletic training with cultural exploration and personal enrichment. Running in these diverse landscapes provided more than physical training – it offered a gateway to understanding the intricate relationship between an athlete's journey and the broader context of the world.

Managing her health condition necessitated a reevaluation of Linden's training methods. This phase of introspection and recalibration became pivotal as she learned to balance the demands of elite competition with the nuances of her physical and mental health. This balancing act reached a crucial test at the New York City Half Marathon, which served as a barometer for her preparation for the 2018 Boston Marathon. Although her performance did not meet her past standards, it reignited her competitive spirit and reinforced her dedication to the marathon.

A defining moment in this stage of Linden's story came during a 20-mile training run on the Boston Marathon course. Immersed in the scenic beauty of the route, this run became a profound moment of self-affirmation. Here, Linden reconnected with her identity as a runner, embracing the sport not just as a competition but as a profound expression of her essence. Despite facing uncertainties and evolving challenges, her story stands as a testament to an athlete's undying commitment to excellence, personal growth, and the pursuit of goals amidst life's complexities.

Linden's Resolve on the Eve of Challenge

In the days leading up to her pivotal marathon, Linden faced a whirlwind of emotions. A crucial workout, more than just a physical trial, became a symbol of her wavering confidence. Wearing new racing flats, she stepped into the unknown, a metaphor for the uncertainty and anticipation surrounding the race. Despite initial discomfort, the shoes gradually showed promise, mirroring Linden's journey of adaptation and resilience.

As the marathon loomed, Linden grappled with the weight of her past training inconsistencies, casting a shadow of doubt over her preparations. This emotional exhaustion stripped away the typical pre-race thrill, leaving her in a state of contemplative sobriety. At the pre-race media conference, her candid commentary on team dynamics revealed an underlying conflict, hinting at a deep-seated sense of alienation within her professional environment.

The night before the race was laden with introspection. Linden reflected on her team's decisions, wrestling with the professional and personal implications. Support from key figures, including her mentor, agent, and family, provided solace amidst the internal struggle. However, the burden of expectation and past experiences continued to loom large.

On race day, the charged atmosphere was compounded by her apprehension about her preparedness. Severe weather conditions added an extra layer of challenge, transforming the marathon into an arduous test of endurance and mental fortitude.

A crucial conversation unfolded the night before, as Ryan, Linden's husband, urged her to fully commit to the marathon. His encouragement in this moment ignited a change in mindset, shifting her focus from reluctance to determination. This pivotal moment encapsulates the essence of Linden's journey – an unyielding pursuit of excellence despite adversity.

Surrounded by her support system, Linden was reminded of the enduring relationships that have been the cornerstone of her career. These bonds underscore the significance of loyalty and camaraderie in the demanding world of professional athletics. With gratitude and resolve, Linden stepped onto the marathon course, ready to face whatever challenges lay ahead, armed with a resilience forged through years of relentless pursuit and unwavering determination.

Triumph Amidst Adversity

In the final strides of the Boston Marathon, Linden confronted her fears head-on, turning a race fraught with challenges into a defining moment of triumph. Familiar with every nuance of the course, she harnessed her deep knowledge to stay focused, despite the looming threat of competitors closing in. As she approached the race's final stages, strategic decisions and her attunement to the cheering crowd fueled her resolve.

The marathon's climax unfolded with Linden surmounting the incline on Mount Hereford, a symbol of her overcoming countless challenges throughout her career. As she turned onto Boylston Street, the realization that victory was within reach dawned upon her. For the first time, Linden, who often felt like an outsider in the world of elite marathoning, found herself alone on the road, the center of attention in a moment of surreal triumph.

Crossing the finish line, a blend of shock and elation washed over her. Greeted by marathon legends, including Joan Benoit Samuelson, Linden's victory solidified her place in marathon history. This moment was more than just a personal achievement – it was a testament to overcoming adversity and staying true to one's principles.

In the aftermath, Linden navigated a whirlwind of emotions and interactions with key figures in her journey, each interaction underscoring the complexity of her path to victory. From candid reflections at the press conference to heartfelt moments with peers like Shalane Flanagan, Linden's win resonated not just as a personal triumph but as an emblem of resilience and integrity in the sport.

The victory at Boston marked a turning point in Linden's career, reshaping her narrative from a persevering marathoner to a celebrated champion. It symbolized her ability to transcend the challenges of severe weather, physical ailments, and professional conflicts. This race, more than any other, encapsulated the essence of Linden's journey: a relentless pursuit of goals, underpinned by resilience, integrity, and an unwavering commitment to her craft.

Conclusion: A Journey of Resilience and Triumph

Des Linden's story, from a reluctant runner coerced by familial expectations to a Boston Marathon champion, is one of personal growth, resilience, and the relentless pursuit of self-defined success. Her journey, punctuated by triumphs and setbacks, serves as a beacon of hope and inspiration, demonstrating that true victory lies in the courage to face adversity head-on and emerge stronger.

Throughout her career, Linden faced numerous challenges – from physical injuries and health issues to mental battles and professional conflicts. Each obstacle served as a stepping stone, shaping her into the athlete and person she became. Her ability to adapt, learn, and grow from these experiences is a testament to her character and determination.

Linden's story teaches us valuable lessons that extend far beyond the realm of running:

  1. Perseverance in the face of adversity: Linden's journey shows that setbacks are not roadblocks but opportunities for growth and learning.

  2. The importance of self-discovery: Her evolution from a reluctant runner to a passionate athlete underscores the value of finding one's true calling.

  3. Mental resilience: Linden's battles with self-doubt and her ability to overcome them highlight the crucial role of mental strength in achieving success.

  4. Balancing professional ambition with personal well-being: Her struggles with health issues and the subsequent shift in perspective demonstrate the importance of listening to one's body and prioritizing overall well-being.

  5. The power of support systems: Throughout her journey, Linden's relationships with family, coaches, and fellow athletes played a crucial role in her success.

  6. Integrity in sports: Linden's commitment to clean competition and her disillusionment with doping in the sport underscore the importance of maintaining integrity in professional athletics.

  7. Embracing the journey: Linden's story reminds us that success is not just about the destination but also about the growth and experiences along the way.

"Choosing to Run" is more than just a sports memoir; it's a narrative that resonates with anyone who has ever faced challenges in pursuit of their dreams. Des Linden's journey from a reluctant young runner to a celebrated Boston Marathon champion is a saga of resilience, self-discovery, and triumph against adversity. It goes far beyond the running track, embodying the spirit of personal growth, the importance of mental fortitude, and the transformative power of embracing life's challenges.

In the end, Linden's story teaches us that true success is not just about reaching the finish line – it's about the journey, the setbacks, the learning, and the unwavering determination to keep moving forward. Her experiences inspire us to redefine our own limits, to persevere in the face of obstacles, and to pursue our goals with a relentless spirit, no matter what hurdles we face.

As we close the pages of this inspiring book, we are left with a profound understanding that in the marathon of life, it's not just the physical strides that count, but also the mental resilience and the courage to pursue our dreams. Des Linden's story stands as a powerful reminder that with determination, adaptability, and an unyielding spirit, we can overcome any challenge and achieve greatness in our own unique ways.

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