Book cover of The Energy Bus by Jon Gordon

Jon Gordon

The Energy Bus

Reading time icon10 min readRating icon4.2 (170 ratings)

“Positive energy and vision can transform your life into an inspiring journey, allowing you to take control and thrive.”

1. Take the Driver's Seat in Your Life

When life feels overwhelming, it can seem as though you're just along for the ride. But the first rule of the Energy Bus is to become the driver of your own bus. This means reclaiming control over your decisions and direction.

Many people, like George, the book's fictional protagonist, feel trapped by life's expectations. George balanced a demanding job, a struggling marriage, and a chaotic personal life, only to fall into despair when things spiraled further out of control. Negative events—like his car’s breakdown—only underscored how out-of-control he felt. Joy, the wise bus driver George meets, helps him see that he holds the power to steer his life.

Taking control begins with creating a personal vision—deciding where you want to go. George took this to heart and envisioned happiness in his personal relationships, success in his career, and purpose in life. He began taking proactive steps toward these goals, realizing that even small actions can change the course of the journey.

Examples

  • Sitting down to write a life vision helped George understand what he wanted.
  • Olympic athletes mentally rehearse their goals to steer their performance.
  • Setting aside negative thinking gave George the direction to take charge.

2. Your Thoughts Shape Your Direction

Rule two stresses the power of thoughts and focus in directing your life's energy. Joy introduces George to the concept of the "law of attraction," which states that positive thoughts magnetize positive results.

Our thoughts act as a compass, guiding us toward the outcomes we focus on. George struggled with negativity, believing his problems were insurmountable. Joy challenged him to shift his thinking. Instead of dwelling on failures, George began devoting time daily to visualizing his desired outcomes, such as a successful launch of his team's light bulb project. This mental reframing introduced optimism in his approach to work and family.

As George learned, clarity of vision combined with focused mental energy can lead to desired results. Like an architect building a skyscraper, every positive thought and action adds to the foundation of your goals.

Examples

  • George practiced ten-minute sessions visualizing his desired happiness and achievements.
  • Athletes often attribute their successes to mental focus and visualization techniques.
  • George's restructuring of his perspectives revitalized his strained relationships.

3. Positivity is Powerful Fuel

Positivity energizes the journey to achieving visions and goals. Joy's third rule reminds George that a bus can't move without fuel, and the fuel he needs is positive energy.

Human response to events is optional, according to the E + P = O formula (Events + Perception = Outcome). George learned this after realizing that he could look at challenges differently. An argument at work could either lower his morale or teach him how to grow stronger. Adopting gratitude helped him recharge emotionally, making it easier to face life's interactions and keep moving forward.

Positive energy isn't just useful in smooth times; it’s vital during setbacks. Choosing gratitude even for small things—like having a job or supportive family—helped George build his resilience to stress and challenges.

Examples

  • George practiced a gratitude walk around his office to identify things he was thankful for.
  • Reframing challenges taught George to turn negativity into growth opportunities.
  • Many successful people credit their optimism as a factor to their resilience.

4. Share Your Vision for Better Teamwork

Achieving personal or team objectives requires alignment. Rule four emphasizes the need to share your vision and ask others to help you achieve it. A bus journey is smoother with more passengers investing in the ride.

George realized the importance of rallying his team at work and addressing his family’s concerns during his bus journey. Inspired by Joy, he communicated his goals clearly, inviting key people on board. For instance, he met individually with his colleagues to not only hand out invitations but also to share his hopes and foster excitement.

Collaboration became a theme, allowing George to unite his team and family toward shared goals. He discovered that, when others get behind the vision, obstacles feel less daunting.

Examples

  • George invited his work team to get on board by clearly outlining goals and expectations.
  • Parents often strengthen family ties by sharing future aspirations with children.
  • Discussing shared goals can improve morale and productivity in workplaces.

5. Avoid Letting Naysayers Slow You Down

The Energy Bus teaches that some people might resist positivity or collaboration. Rule five advises leaving those unwilling to "get on the bus" behind.

When a top-performing team member, José, expressed reluctance to join George’s work vision, George initially felt discouraged. Joy’s advice not to expend energy on the unwilling helped George focus on those aligned with his goals. This mindset ensured his path to success wouldn’t be hindered by negativity.

While it's ideal to convert others to a positive outlook, it's not always feasible. Occasionally, acknowledging differences is the only way forward.

Examples

  • George decided not to pressure José and kept his efforts on aligned team members.
  • Research cites the severe financial costs of negative employees on productivity.
  • Addressing negative team members upfront can salvage or improve the dynamic.

6. Enthusiasm Can Inspire Others

Joy introduces George to the idea that enthusiasm is contagious. Rule seven encourages you to channel your passion openly because it naturally energizes those around you.

People instinctively respond to strong emotions. For example, a study by the HeartMath Institute notes that the heart’s electromagnetic field can radiate positivity up to ten feet away. This phenomenon explains why a team often mirrors the leader’s energy—if you’re excited, they’ll feel it too.

George embraced his role as a Chief Energy Officer, infusing his work sessions with excitement and passion. His team felt motivated by his enthusiasm, joining him in late-night brainstorming sessions as they prepared for their product launch.

Examples

  • George’s renewed energy inspired dedication from his work team during their launch.
  • Magnetic personalities often rally support simply through passion.
  • Engaging speeches and genuine passion often attract wider audiences or teams.

7. Valuing Others Yields Better Outcomes

Rule eight focuses on love: recognize and value your passengers, whether employees, friends, or family. George failed to do this in the past, especially with José, but he turned things around by offering genuine praise and attention.

Joy reminded George that nurturing relationships at work relies on empathy and acknowledgment. Team members feel more committed and motivated when they're individually appreciated. Similarly, George began improving personal relationships by spending more quality time with his wife and kids.

Respect leads to teamwork. Everyone thrives on feeling valued.

Examples

  • George thanked José sincerely, mending trust and welcoming him back on board.
  • Managers who conduct individual check-ins show respect for each team member.
  • George rebuilt family connections by devoting attention to his family’s needs.

8. Anchor Your Efforts in a Bigger Purpose

Purpose brings meaning to work and life. As Joy explained to George, it transforms routine tasks into impactful contributions to a greater whole.

When George’s colleagues realized they were making more than bulbs—they were creating light—they felt motivated and united. Understanding how their products helped children read or families connect gave them energy and resolve.

Purposeful work creates satisfaction. The more meaningful the end goal, the greater the drive.

Examples

  • George shared the story of creating lasting light to inspire his team.
  • A NASA janitor said he wasn’t cleaning but contributing to putting a man on the moon.
  • Roger Federer once said that philanthropy gives him purpose beyond tennis.

9. Enjoy the Ride

Energy and purpose require one last ingredient: joy, which fosters resilience and keeps stress at bay. Rule ten suggests adding fun to the journey, no matter how challenging it gets.

For George’s team, finding time to laugh or connect helped balance their hectic preparations. Focusing on shared purpose didn’t mean every moment was intense—fun paved the way for smoother collaboration.

Success isn’t only about milestones. The process matters too.

Examples

  • George added lighthearted team games amid preparations for the product launch.
  • Research shows that happy employees are often more productive and creative.
  • Injecting humor into meetings encourages a relaxed atmosphere and stronger bonds.

Takeaways

  1. Reflect on where you're heading and write down a personal vision for every aspect of your life.
  2. Surround yourself with positive thinkers and shed the influence of negativity wherever possible.
  3. Find purpose in everyday tasks and incorporate joy into your journey toward your goals.

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