Book cover of The Dreamer and the Fantasy Relationship by Natalie Lue

Natalie Lue

The Dreamer and the Fantasy Relationship

Reading time icon13 min readRating icon4.3 (151 ratings)

Why do we keep chasing illusions when the real thing stands waiting? Understanding your own emotions is the first step to finding a love that lasts.

1. The Cycle of Mixed Messages

Some men thrive on mixed signals, keeping women in an emotional limbo. This isn’t an accident—it aligns with their desire to reap the perks of intimacy without actual commitment. For women involved with such partners, this inconsistency fosters a cycle of hope and disappointment.

Mixed messages trigger fantasies. For instance, a man who showers you with affection one week but goes silent the next leaves you imagining a “perfectly passionate” yet inconsistent relationship. Women begin to see the inconsistency as romantic uncertainty rather than a red flag.

This erratic behavior causes women to fill the gaps with dreams rather than staying grounded in reality. The result? Months or even years of waiting for something that was never truly there.

Examples

  • A man who initiates an intense romantic start but loses interest quickly.
  • Someone who promises future trips or commitments but repeatedly fails to follow through.
  • A partner who vanishes after deep conversations, leaving you deciphering the mixed cues.

2. The Trap of Fast Forwarding

Fast forwarding occurs when connection speeds ahead unnaturally fast. This manipulative behavior is built to create false intimacy, making you feel special before a deeper bond forms.

Fast forwarding thrives on a dreamer’s tendency to feel flattered by intense interest. It bypasses the natural pace of a relationship, leading you to believe a whirlwind romance could equate to lasting love. Typically, the intimacy that began fast fades just as hastily.

Recognizing this can save emotional energy. A slow and steady approach allows you to see a partner for who they truly are, rather than who they claim to be in quick, grand statements.

Examples

  • A partner who declares love within days.
  • Quickly moving into physical intimacy or future promises before trust is established.
  • Disinterest creeping in when the initial spark dwindles.

3. Fantasy Relationships and Delusion

Some romances begin—and stay—purely in the mind. Fantasy relationships let women gloss over reality, painting unavailable men as their dream partners.

Virtual relationships where intentions are unclear or one-sided affinities that ignore red flags can create these fantasies. Infidelity also plays a role; women often cling to the dream that "things will change," believing unavailable partners will eventually commit.

Unfortunately, these “relationships” come apart with time, as hope disintegrates under unmet expectations. Staying grounded and noticing patterns can help differentiate real hope from hopeless delusions.

Examples

  • Text-based relationships that never transition to in-person meetings.
  • Persistent feelings for a married or committed individual, believing they will leave their partner.
  • Crushing on someone for years without taking action, letting fantasy override reality.

4. Exaggeration and Projection Fuel False Attachment

Exaggerating someone’s positive traits creates unrealistic views of them, while projecting your desires onto them amplifies an unhealthy attachment. Both mechanisms pivot away from objective reality.

For instance, a man might have a kind gesture misinterpreted as saintliness. Worse, dreamers might see these minimal traits as “key” answers to their life goals, projecting onto these men the idea that they fulfill every emotional or financial security need.

This mentally inflated ideal prevents dreamers from addressing the roots of their attraction to such men. Grounding oneself in realistic appraisal helps dismantle this fantasy-based thinking.

Examples

  • Overlooking constant lateness because you’ve latched onto his career ambitions.
  • Viewing someone as “your soulmate” after one good date based on fleeting chemistry.
  • Amplifying a small act of kindness into believing he's deeply thoughtful.

5. Fear of Intimacy is Often a Hidden Cause

Dreamers are not immune but complicit in avoiding true emotional intimacy. Despite craving serious connections, fear magnifies the discomfort of vulnerability, pushing them toward unattainable partners.

Entrenched insecurity plays a role here. Pursuing men who won’t commit often feels safer for those wary of getting hurt. The absence of risk keeps emotions under control, and the fantasy relationship begins.

Acknowledging this self-sabotage is critical to breaking the cycle. Peace with vulnerability allows you to give and receive healthy, balanced intimacy.

Examples

  • Consistently disturbing functional relationships for short-term fantasy romances.
  • Avoiding emotionally available men due to fears of being “exposed” emotionally.
  • Preferring long-distance or ambiguous connections over grounded, local partnerships.

6. Rejection is an Imaginary Fear

Ending relationships or facing disinterest feels deeply personal, but in most cases, it simply reflects incompatibility. Learning to reframe missed connections—as opportunities for clarity—removes their sting.

Relationship failures often create narratives of defeat, not lessons for growth. Women benefit from viewing breakups as neutral, not flaws in themselves. Confidence in your worth shifts rejection into a neutral experience, despite emotional challenges.

This change makes room for healthier risk-taking and exploring bonds with more emotionally available partners.

Examples

  • Viewing a breakup as a mismatch, not as personal inadequacy.
  • Accepting situations like differing goals or unaligned values without self-blame.
  • Not revisiting relationships due to fear of loneliness.

7. Real Love Grows Over Time

True connection develops step by step. Jumping into relationships by focusing on potential rather than observation invites heartache. Allow time to reveal your partner's real character instead of projecting a fantasy onto them.

Taking things slow encourages stability, allows red flags to surface, and fosters emotional grounding. Rushing increases reliance on fantasies and lowers clarity about the relationship’s compatibility.

Integrating patience and mindfulness into romantic pursuits leads to better choices and stronger bonds.

Examples

  • Allowing weeks or months to assess compatibility instead of days.
  • Listening to signs: does he cancel dates consistently?
  • Avoiding big commitments early, like moving in, until the relationship stabilizes.

8. Building Relationships Brick by Brick

Instead of forcing assumptions or jumping steps, approach relationships brick by brick. Visualize every interaction as adding layers to your understanding of your partner. This method prevents seeing unfinished compatibility as “perfected.”

Small moments, like shared weekly activities or conversations after stressful days, build slow clarity. These real instances, rather than fast forwarding or fantasizing, define relationships founded on truth.

When truth guides the bond, future challenges don’t shatter assumptions—they cement authentic understanding.

Examples

  • Observing how your date reacts during life's small pressures.
  • Taking note of repeated behaviors rather than one-off charm.
  • Adjusting relationship expectations based on mutual values and consistent habits.

9. Breaking Free from Fantasies

Escaping fantasy relationships involves unlearning past mental habits. From over-imagining someone’s virtues to believing love grows from imbalance, clarity clears the path forward.

First, confront past relational delusions with compassion. Accept mistakes without judgment and recognize the red flags missed while fantasizing. Second, shift focus to yourself. Ask: what is truly fulfilling for me emotionally?

Grounding yourself eliminates exaggerated longings and builds confidence to approach love honestly.

Examples

  • Journaling missteps from past relationships.
  • Creating a checklist of qualities you’ll focus on to avoid falling for unavailable men again.
  • Practicing mindfulness when faced with early bad signs during future dating.

Takeaways

  1. Observe partners over time, and don’t fill gaps in their behavior with imagination or wishful thinking.
  2. Accept vulnerability as a gateway to real connection and take risks with emotionally available people.
  3. Reframe rejection as a signal of incompatibility, rather than a reflection of personal worth.

Books like The Dreamer and the Fantasy Relationship